How Can I Keep Myself Safe Under Anesthesia?
- Jen Overton
- Dec 31, 2024
- 4 min read
Updated: Sep 22
Studies show that between 75-90% of patients have a fear of being put to sleep. As an anesthesia provider with two decades of healthcare experience, I understand that the thought of undergoing anesthesia can be frightening. The process, while common and safer than ever, raises concerns for most patients. I know that many patients are out there right now wondering, how can I keep myself safe under anesthesia? And that's why you're here- to learn, feel empowered, and take control.
Please know that your safety is my top priority, and I want to share some insights on how you can feel more secure and informed as you prepare for your procedure.

Understanding Anesthesia
Anesthesia is a medical technique used to ensure you are pain-free and unconscious during surgery or other procedures. There are different types—general anesthesia, regional anesthesia (spinals, epidurals, blocks), and local anesthesia. Each type has its own safety protocols, but they all share the common goal of keeping you safe and comfortable.
Want to know what it's like to have general anesthesia- from a patient's perspective? Click the image below.
The Safety Record
The American Society of Anesthesiologists (ASA) reports that serious complications from anesthesia are extremely rare. In fact, the overall risk of major complications is less than 1 in 200,000 for general anesthesia. This remarkable safety record is largely due to advances in technology, training, and monitoring practices.
Want to learn more? Click the image below to read Will I Die From Anesthesia? Understanding the Safety of Modern Anesthesia
Steps You Can Take to Keep Yourself Safe Under Anesthesia
While the anesthesia team is well-equipped to handle all potential issues, there are several proactive measures you can take before your surgery to ensure your safety:
1. Communicate Openly with Your Anesthesia Provider
Before your procedure, you’ll have the opportunity to meet with your anesthesia provider. This is your chance to discuss your medical history, any medications you’re taking, allergies, and previous experiences with anesthesia. Research indicates that open communication can significantly reduce the likelihood of complications (Garrett, 2016). The more your provider knows about you, the better they can tailor the anesthesia plan to your specific needs.
2. Follow Preoperative Instructions
Adhering to preoperative instructions is crucial. This often includes fasting (not eating) for a certain period before your procedure. Eating or drinking too close to surgery can lead to dangerous complications like aspiration, where stomach contents enter the lungs. Generally, the ASA recommends fasting for at least eight hours before general anesthesia to minimize this risk.
3. Disclose All Medications and Supplements
Be transparent about all medications and supplements you are taking, including over-the-counter drugs and herbal remedies. Some of these can interact negatively with anesthetics, potentially leading to complications or altered drug efficacy (Silva et al., 2023).
4. Manage Preoperative Anxiety
Anxiety is a common concern before surgery, and it can affect how your body responds to anesthesia. Studies show that managing anxiety through techniques such as deep breathing, meditation, or even preoperative counseling can lead to better outcomes (Wang et al., 2022). Don't hesitate to discuss your feelings with your anesthesia provider; they can offer strategies or medications to help ease your nerves.
Still nervous about anesthesia? Click the image below to read How to Overcome the Fear of Anesthesia: Tips for a Better Surgical Experience and gain access to a FREE printable Preoperative Checklist for Anesthesia
5. Understand the Monitoring Process
During your procedure, you will be closely monitored by a team of professionals. This includes tracking your heart rate, blood pressure, oxygen levels, and other vital signs. Knowing that you’ll be under constant observation can provide peace of mind. Anesthesia monitoring has advanced significantly, ensuring that any slight changes in your condition can be detected quickly and managed promptly.
6. Postoperative Care is Key
After your procedure, the recovery team will continue to monitor you as the anesthesia wears off. It’s essential to follow their guidance regarding rest, pain management, and follow-up appointments. Your safety does not end in the operating room; it extends into your recovery period as well. Plan ahead, before your surgery, for your recovery. This can help ease your anxiety as well and give you more control.
Want to know more about possible side effects of anesthesia? Click the image below.
Conclusion
As you prepare for your upcoming procedure, remember that you are not alone. Your anesthesia provider and the entire surgical team are dedicated to ensuring your safety and comfort. By taking the time to communicate openly, follow instructions, and manage your anxiety, you can help create a safer environment for yourself.
In the end, knowledge is power. Educating yourself about the anesthesia process can significantly alleviate your worries, allowing you to focus on your health and recovery. If you have any questions or concerns, please feel free to reach out to your healthcare team. We are here for you every step of the way.
Stay safe, and remember: Prepared Patients- Better Outcomes.
Want to gain even more knowledge about anesthesia? Click the logo below to read more Articles.
References
-Anesthesia Patient Safety Foundation.
- Garrett, J.H. (2016). "Effective Perioperative Communication to Enhance Patient Care" AORN Journal. https://aornjournal.onlinelibrary.wiley.com/doi/10.1016/j.aorn.2016.06.001
-Silva, A., et al. (2023). "New Perspective for Drug–Drug Interaction in Perioperative Period." Journal of Clinical Medicine.
https://www.mdpi.com/2077-0383/12/14/4810#:~:text=2.1.,postoperative%20morbidity%20and%20adverse%20events.
- Wang, et al. (2022). "Non-pharmacologic Approaches in Preoperative Anxiety, a Comprehensive Review." Frontiers in Public Health.
**Information provided is intended as general healthcare information for the public and should be used as a guide. This information should not be substituted for the specific personal advice recommended by your own healthcare team who are familiar with your specific health history.*








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