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Real anesthesia help from a real anesthesia provider.


Understanding Anesthesia for an Upper Endoscopy
If you’re preparing for an upper endoscopy, also known as an esophagogastroduodenoscopy (EGD), you may be curious or a bit anxious about the anesthesia process. I’m here to guide you through what to expect on the day of your procedure by explaining the anesthesia used, why it’s chosen, and how it will feel, so you can approach your endoscopy with confidence. An upper endoscopy is a common procedure that allows...
Jen Overton
Nov 13, 20257 min read


Five Steps to Prepare for Surgery: Surgery Preparation Guide
Facing surgery can feel overwhelming, right? But with the right preparation, you can enter the operating room feeling calm and confident. I want to share a simple and practical surgery preparation guide that will help you get ready step-by-step. Whether it’s your first time or you’ve been through this before, these five steps will make a big difference in your experience.Let’s dive in and make sure you feel empowered and ready for your big day...
Jen Overton
Nov 13, 20254 min read


How Can I Prepare My Child for Surgery: Expert Tips to Reduce Anxiety- For Both of You
Preparing your child for surgery can feel overwhelming as a parent. But here's the good news: research shows that proactive preoperative education—explaining the process in age-appropriate ways—can significantly lower stress levels, improve cooperation during procedures, and even shorten recovery times. With the right strategies, you can empower your child to feel more in control...
Jen Overton
Nov 11, 20257 min read


Operating Room Coloring Activity for Kids
Hello, awesome parents and brave kiddos! At worryfreeanesthesia.com, we know that getting ready for a trip to the operating room can feel a little scary for children. That’s why we’re so excited to share our brand-new Operating Room Coloring Activity for Kids—a fun, interactive, and mess-free way to help kids get familiar with the OR environment before their big day!
Jen Overton
Sep 11, 20252 min read


How to Prepare for Surgery: A Comprehensive Guide for a Confident Experience
Preparing for surgery can feel daunting, but with the right surgery preparation tips, you can approach your procedure with more confidence and clarity. This comprehensive guide provides step-by-step advice on physical preparation, mental readiness, logistical planning, and building a support system to ensure a smooth surgical experience. Whether you’re facing a minor procedure or a major operation, these strategies will help you get ready for surgery and support a faster reco
Jen Overton
Sep 5, 20256 min read


How to Overcome the Fear of Anesthesia: Tips for a Better Surgery Experience
Fear of anesthesia is a common concern for many people facing surgery or medical procedures. The idea of losing consciousness, surrendering control, or experiencing side effects can trigger significant anxiety. However, with the right knowledge, strategies, and support, you can manage anesthesia anxiety and approach your procedure with confidence.
This comprehensive guide explores how to overcome the fear of anesthesia, addressing specific concerns, cultural and psycholog
Jen Overton
Sep 5, 20259 min read


Surgery Day: A Choose-Your-Own Story Adventure for Kids
Whether you're a grown-up or a kid, having surgery and anesthesia can give you some BIG feelings!! And if you've never had anesthesia before, you may not know what to expect. This can make surgery day feel kind of scary. But, if you know what surgery day is like, it is not so scary.
We're going to see what surgery day is like for the characters below and YOU get to choose what happens to them. So, if you want to be the anesthesia provider today for one of the characters...
Jen Overton
Aug 23, 20251 min read


Anesthesia for Carpal Release Tunnel Surgery
Carpal Tunnel Release is a common surgical procedure, but the idea of anesthesia can be scary. Read this article to find out more about anesthesia for Carpal Tunnel Release.
Jen Overton
Aug 17, 20255 min read


Anesthesia Memory Matching games (Children 3+)
Going to the hospital or preparing for surgery can feel very overwhelming for kids. This Anesthesia Memory Matching Game helps ease those worries by familiarizing children with common operating room equipment—like stethoscopes, masks, and monitors—through a colorful and interactive experience. The game is simple: click to flip cards, find matching pairs, and enjoy the thrill of discovery!
Jen Overton
Aug 6, 20252 min read


Anesthesia Puzzle Games for Kids - Educational and Fun!
I am so excited to introduce new interactive anesthesia-themed online games designed just for kids! Anesthesia can be particularly worrisome for children. With little to no basis for understanding what is happening, it's no wonder that an abstract concept like anesthesia could feel confusing and overwhelming. When that confusion is coupled with a strange environment, new people, and NPO (nothing by mouth) orders, it can be a recipe for a meltdown. The great news is that as a
Jen Overton
Jul 22, 20252 min read


Anesthesia for Your Laparoscopic (or Robotic) Cholecystectomy
If you’re scheduled for a laparoscopic (robotic) cholecystectomy (gallbladder removal), you’re probably dealing with gallstones or abdominal pain. However, the topic of anesthesia, which is often discussed very briefly until the day of surgery, can spark questions or even some anxiety. Lucky for you, I’m here to guide you through what to expect on the day of your cholecystectomy, explain why general anesthesia is required, and describe how a transversus abdominis plane block
Jen Overton
Jul 14, 20257 min read


Understanding Anesthesia for Anorectal Surgery
If you’re struggling with an anal fissure, fistula, hemorrhoids or pilonidal cyst and scheduled for anorectal surgery, this is the article for you! These issues are very common and can cause pain, itching, and overall discomfort around the anal area.
The topic of anesthesia for anorectal surgery is often discussed only briefly until the day of surgery. This can bring up questions or even some anxiety about what to expect on surgery day. I’m here to guide you through what to
Jen Overton
Jun 29, 20259 min read


Understanding Anesthesia for Your Laparoscopic Hernia Repair
If you’re scheduled for a laparoscopic hernia repair, you’re probably focused on fixing the discomfort or bulge caused by a hernia so you can get back to your normal routine. Learn what to expect on the day of your surgery, why general anesthesia is required for this procedure, and how a transversus abdominis plane (TAP) block is sometimes used to help manage pain. Let’s walk through the process together to ease your concern.
Jen Overton
Jun 20, 20258 min read


Anesthesia for the Watchman Procedure: What You Need to Know
Watchman procedure can be a life-changing option for those with atrial fibrillation (AF).As a nurse anesthetist, I understand that facing any heart procedure can feel overwhelming, but my goal is to ease your concerns by explaining a little about the Watchman procedure, why it’s needed, the anesthesia used, and what recovery looks like. I am committed to helping you feel as informed and confident as possible, knowing your anesthesia team is truly dedicated to keeping you safe
Jen Overton
Jun 11, 20255 min read


Anesthesia for Cardiac Ablation
If you’re scheduled for a cardiac ablation procedure in an electrophysiology (EP) lab, you may be wondering about the anesthesia process and how it will keep you comfortable during this important treatment. I’m here to guide you through what to expect on the day of your procedure. My goal is to ease your concerns by explaining the anesthesia used, why it’s chosen, and how it will feel, so you can approach procedure day feeling more informed and settled...
Jen Overton
Jun 11, 20257 min read


Understanding Anesthesia for Your Laparoscopic (Robotic) Hysterectomy
If you’re scheduled for a laparoscopic or robotic hysterectomy, you may be focused on addressing health concerns like fibroids, heavy bleeding, or pelvic pain to improve your quality of life. The topic of anesthesia, sometimes discussed only briefly in your surgeon's office until the day of surgery, can bring up questions or even some anxiety. As a nurse anesthetist, I’m here to guide you through what to expect on the day of your laparoscopic hysterectomy...
Jen Overton
Jun 5, 202510 min read


Anesthesia for Your Knee Replacement Surgery: What to Expect
If you’re preparing for knee replacement surgery, you may be focused on the procedure itself and how it will improve your mobility and quality of life. But the thought of anesthesia—often discussed incompletely before the day of surgery—can bring up questions or even anxiety. This is why I’m here to walk you through what to expect from anesthesia during your knee replacement, including the types of anesthesia used, the day-of-surgery experience, and whether you might go home
Jen Overton
Jun 4, 20259 min read


Understanding Anesthesia for Your Knee Arthroscopy
If you’re scheduled for a knee arthroscopy, you’re likely focused on fixing a knee issue—like a torn meniscus or cartilage damage—to get...
Jen Overton
Jun 3, 20258 min read


Why Anesthesia Matters for Your Lumbar Spine Surgery
Lumbar spine (or lower back) surgery addresses conditions affecting the lower back, such as herniated discs, spinal stenosis, or degenerative disc disease.On the morning of your surgery, you’ll arrive at the hospital and check into the preoperative area. Lumbar spine surgery is often an inpatient procedure, requiring a hospital stay of 1–5 days, depending on the type of surgery and the number of levels (e.g., discectomy may be shorter, fusion longer), your overall health, an
Jen Overton
Jun 2, 20258 min read


Understanding Spinal and Epidural Anesthesia: Your Guide to Safe, Comfortable Care
If you’re facing a surgical procedure, the thought of anesthesia might feel overwhelming...My goal is to walk you through spinal and epidural anesthesia—two highly effective techniques that can make your surgery more comfortable- and explain the process and purpose of each technique, how it may feel to have a spinal or epidural, and reassure you of the safety of these procedures.I believe that prepared patients have better outcomes...
Jen Overton
May 31, 20258 min read
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