Facing surgery can feel overwhelming, right? But with the right preparation, you can enter the operating room feeling calm and confident. I want to share a simple and practical surgery preparation guide that will help you get ready step-by-step. Whether it’s your first time or you’ve been through this before, these five steps will make a big difference in your experience.Let’s dive in and make sure you feel empowered and ready for your big day...

Fear of anesthesia is a common concern for many people facing surgery or medical procedures. The idea of losing consciousness, surrendering control, or experiencing side effects can trigger significant anxiety. However, with the right knowledge, strategies, and support, you can manage anesthesia anxiety and approach your procedure with confidence. This comprehensive guide explores how to overcome the fear of anesthesia, addressing specific concerns, cultural and psycholog